The Causes And Potential Treatments For Neck Pain

Neck pain is a relatively common ailment. The sickness typically increases with age. 30 to 50 percent of middle-aged persons report experiencing some episodes of neck discomfort per year.

Neck Pain’s Impact Upon Stricken Individuals

Even slight neck discomfort can render specific individuals unable to perform simple tasks. Moreover, said occurrence could make it more difficult for individuals to sleep. Additionally, neck issues can be accompanied by other alarming symptoms such as pain in the arms, head, jaw, or tingling of the fingers.

Causes Of Neck Pain

Discomfort can be precipitated by a host of issues ranging from minor and relatively short-lived to potentially chronic, quite severe, and in need of prompt medical treatment. Possible causes include:

Muscle Strains

The neck is comprised of numerous muscles. Exercise, or in some cases, merely turning the neck too quickly or the wrong way, could precipitate the development of pain.


Physical injuries eliciting atypical movements of the neck could result in pain-inducing injuries. Examples include trauma such as that experienced during whiplash that might occur in the wake of an automobile accident.

Poor Posture

Individuals who observe poor posture and execute potentially detrimental actions like not standing up straight or holding their head up when they walk or exercise place added strain on the neck structures. Said stress could result in painful injuries.

Degenerative Conditions

The neck is comprised of structures like discs, nerves, and protective tissues such as cartilage, which protects more significant components like bones. When any of these structures become injured or gradually break down because of strain or overuse, degeneration can occur. Common degenerative conditions include osteoarthritis, herniated discs, spinal stenosis, and spondylosis.

Swelling Of Lymph Nodes

The neck is comprised of several structures known as lymph nodes. The lymphatic system aids the immune system in fighting the infiltration of invading pathogens such as bacteria and viruses. When an infection is present, the neck’s lymph nodes could swell and produce discomfort.

Tumors Or Other Growths

Occasionally, neck pain could be caused by abnormal growths like tumors or cysts caused by diseases such as cancer or other ailments.

Potential Treatment Options

The specific therapeutic protocol that is preferred by a neck pain sufferer and their doctor will depend upon several factors including but not necessarily limited to the patient’s age, the specific underlying cause, as well as the severity of the said problem. Treatment options employed might include:

Home Remedies

If the problem is minor and the pain is tolerable, several home remedies may be used. Specific opportunities include applying heat to the impacted region, completing light exercises or massage therapy.


If discomfort is caused by a specific illness, drugs designed to tame said conditions might prove useful in remediating associated neck pain. Furthermore, over-the-counter or prescription pain medications might be administered as a means of alleviating discomfort. There have even been recent studies conducted on CBD treatment for neck pain.


Should the condition be severe and need immediate intervention to alleviate pain or other potentially dangerous symptoms, surgery might be indicated.